Enjoy a Pain-free and Finely Tuned Body at our Osteopathy and Physiotherapy Clinic in Singapore.
CALIBRATE
/ˈkalɪbreɪt/
verb
​
To carefully assess, understand and adjust, so as to improve function and longevity.
​First we must work on the body, to calibrate it to its optimum.
HEAD & NECK
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Jaw (TMJ) pain
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Headaches
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Trigeminal Neuralgia
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'Slipped Disc'
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Neurological dysfunction
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Whiplash
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Postural strains
COMMON CONDITIONS WE TREAT
(click or hover over the body part)
HEAD & NECK
HEAD & NECK
- Jaw (TMJ) pain
- Headaches
- Trigeminal Neuralgia
- 'Slipped Disc'
- Neurological dysfunction
- Whiplash
- Postural strains
ELBOW & SHOULDER
ELBOW & SHOULDER
- Tennis & Golfer's Elbow (Lateral & Medial Epicondylitis)
- Frozen shoulder (Adhesive Capsulitis)
- 'Pinched' nerve
- Rotator cuff injuries
- Impingement Syndrome
- Labral tears
- Bursitis
- Tendonitis
- Shoulder instability
BACK & PELVIS
BACK & PELVIS
- 'Slipped disc' (Disc herniation)
- Pinched nerve
- Non-specific back pain
- Postural strains
- Muscle strains
- Degenerative Disc Disease
- Muscle spasms
- Sciatica
- Tailbone pain (Coccydynia)
- Sacro-iliac Joint Dysfunction
- Pregnancy-related pain
- Pelvic floor weakness
KNEE
KNEE
- Meniscus injury
- Ligament injuries (ACL/PCL/longitudinal ligaments)
- Arthritis
- Runner's knee
- Jumper's knee
- Bursitis
- ITB syndrome
- Chondromalacia patella
- Osgood Schlatter's
OTHER
We help with management of certain conditions along side the care of your doctor:
- Fractures
- Arthritis (Osteoarthritis & Rheumatoid Arthritis)
- Diabetes
- Parkinson's Disease
- Fibromyalgia
- Muscular Atrophies
- Neurodegenerative diseases
- Cancer-related pains
TORSO & RIBS
TORSO & RIBS
- Rib dysfunction
- Breathing/diaphragm dysfunction
- Scoliosis
- Nerve irritation
- Muscle spasms
- Postural strains
WRIST & HAND
WRIST & HAND
- Carpel tunnel
- TFCC tear (Triangular Fibrocartilagenous Compartment)
- Ligament sprains
- Muscle and tendon strains
- Trigger finger
- De Quervain's Tenosynovitis
- Pulley injuries
HIP
HIPS
- Labral Tears
- Bursitis
- Groin injuries
- Hip impingement (FAI)
- Muscle strains
- Sciatica
- Nerve irritation
- Snapping Hip Syndrome
- Sacroiliac Joint Dysfunction
- Arthritis
FOOT & ANKLE
- Ligament sprains & tears
- Bunions
- Morton's Neuroma
- Nerve irritations
- Foot drop
- Metatarsalgia
- Shin splints
- Achilles tendinopathy/other tendon injuries
- Plantar Fasciitis
- Dropped arches (flat feet)
FOOT & ANKLE
If you have a goal you want to meet—be it running further, jumping higher, swimming faster, hitting harder, focusing more, sleeping better, or worrying less—let us help you. Creating a better you is what we're passionate about doing.
WHAT TO EXPECT
To understand your path to recovery, we must first map out the terrain.
First we will ask questions which cover your medical history and lifestyle. Then an assessment of your muscles, joints, connective tissue and their relevant movements will be completed often alongside neurological and orthopaedic tests.
Leading the way.
Our Osteopath will now start working on you while explaining what has been found in simple and understandable terms. Then we will show you how to maintain the changes, and continue to improve yourself. If you have any questions or concerns we will do everything we can to answer them.
​
Arriving at your solution.
Our goals may only take one session to reach, maybe you're there in a month, or this could be your first step on a long journey. No matter your condition you will have a plan after the first session, this will provide a clear path to a better you.